Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery

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Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106.9
- Total Fat: 3.5 g
- Cholesterol: 24.7 mg
- Sodium: 871.7 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.8 g
- Protein: 9.3 g
View full nutritional breakdown of Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery calories by ingredient
Submitted by: BBGMELONHEAD
Introduction
A savory, delicious soup that is low in carbs, fat and calories A savory, delicious soup that is low in carbs, fat and caloriesNumber of Servings: 12
Ingredients
-
Valley fresh Chicken breast 100% natural canned 2
diced tomatoes, carrotts, onions, Mushrooms, Butterball chicken broth less sodium 99% ff 2 cans, Breakstone less fat sour cream, progresso recipe starter creamy garlic.
Spices- Parsley sage rosemary thyme garlic powder onion powder fennell
Directions
saute onion,mushrooms, carrots in a little olive oil in your favorite large pot. Add broth, tomatoes, chicken and spices and simmer for about 25 minutes. add sour cream and recipe starter and simmer last five minutes.
Serving Size: makes 12 8OZ servings
Serving Size: makes 12 8OZ servings
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