Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery

Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric  Surgery

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 3.5 g
  • Cholesterol: 24.7 mg
  • Sodium: 871.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.3 g

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Introduction

A savory, delicious soup that is low in carbs, fat and calories A savory, delicious soup that is low in carbs, fat and calories
Number of Servings: 12

Ingredients

    Valley fresh Chicken breast 100% natural canned 2
    diced tomatoes, carrotts, onions, Mushrooms, Butterball chicken broth less sodium 99% ff 2 cans, Breakstone less fat sour cream, progresso recipe starter creamy garlic.

    Spices- Parsley sage rosemary thyme garlic powder onion powder fennell

Directions

saute onion,mushrooms, carrots in a little olive oil in your favorite large pot. Add broth, tomatoes, chicken and spices and simmer for about 25 minutes. add sour cream and recipe starter and simmer last five minutes.

Serving Size: makes 12 8OZ servings

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  • Very Good
    Good - 10/14/18

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  • Once you get past the bright green color, it's pretty good. - 6/2/18

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