walnut & yogurt bread
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 152.3
- Total Fat: 6.1 g
- Cholesterol: 0.4 mg
- Sodium: 181.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
View full nutritional breakdown of walnut & yogurt bread calories by ingredient
Number of Servings: 30
Ingredients
-
3 1/2 cups all purpose glour
2 1.2 cups whole wheat flour
1 1/2 cups chopped walnuts
1/2 cup wheat germ
1/2 cup sugar
2 tsp salt
2 envelopes quick-rising yeast
1 1/2 cups water
3/4 cups plain low fat yogurt
1/4 cup margarine
Directions
Set aside 1 cup all purpose flour. In a large bowl, combine remaining all purpose four, whole wheat flour, walnuts wheat germ, sugar, salt and yeast. Heat water, yogurt, and buter in a small saucepan o low until hot but not boiling. Add to flour mixture, stiring to combine. Add enough of the reserved flour to make a stiff dough. Turn out onto a lightly florued surface and knead until smoothe and elastic, about 10 minutes. Divide dough into 2 balls. roll each into 12x8 rectangles. Starting at the short end, roll up and palce in greased pans. Cover, set in a warm place and let rise until doubled (about 1 hour). Bake at 400F for 25 - 30 minutes or until nicely browned.Trun out on to wire racks to cool. Makes 2 loaves of 15 slices each.
Number of Servings: 30
Recipe submitted by SparkPeople user FLEWBYU.
Number of Servings: 30
Recipe submitted by SparkPeople user FLEWBYU.