walnut & yogurt bread

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 6.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 181.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

View full nutritional breakdown of walnut & yogurt bread calories by ingredient



Number of Servings: 30

Ingredients

    3 1/2 cups all purpose glour
    2 1.2 cups whole wheat flour
    1 1/2 cups chopped walnuts
    1/2 cup wheat germ
    1/2 cup sugar
    2 tsp salt
    2 envelopes quick-rising yeast
    1 1/2 cups water
    3/4 cups plain low fat yogurt
    1/4 cup margarine

Directions

Set aside 1 cup all purpose flour. In a large bowl, combine remaining all purpose four, whole wheat flour, walnuts wheat germ, sugar, salt and yeast. Heat water, yogurt, and buter in a small saucepan o low until hot but not boiling. Add to flour mixture, stiring to combine. Add enough of the reserved flour to make a stiff dough. Turn out onto a lightly florued surface and knead until smoothe and elastic, about 10 minutes. Divide dough into 2 balls. roll each into 12x8 rectangles. Starting at the short end, roll up and palce in greased pans. Cover, set in a warm place and let rise until doubled (about 1 hour). Bake at 400F for 25 - 30 minutes or until nicely browned.Trun out on to wire racks to cool. Makes 2 loaves of 15 slices each.

Number of Servings: 30

Recipe submitted by SparkPeople user FLEWBYU.