beef and vegetable stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 224.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 37.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.9 g
- Protein: 3.3 g
View full nutritional breakdown of beef and vegetable stew calories by ingredient
Number of Servings: 6
Ingredients
-
chopped onion 51 grams
chopped carrots 244g
leek chopped 229g
chopped mushrooms 200g
chopped potatoes 243g
1120 ml of bisto gravey
beef dices 250g
Directions
chop all the vegetables and soften over a heat add the gravy or stock if you pre fare and add the beef pop into a pyrex dish with the lid on and place in the middle of the oven on 160 degrees (electric oven) and leave for 1 hour and 45 minutes stirring occasionally.
Serving Size: 6 servings or 6 x 300 grams
Number of Servings: 6
Recipe submitted by SparkPeople user PAULAHARRIS2.
Serving Size: 6 servings or 6 x 300 grams
Number of Servings: 6
Recipe submitted by SparkPeople user PAULAHARRIS2.