Vegetarian Chipotle Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 430.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 11.6 g
- Protein: 10.0 g
View full nutritional breakdown of Vegetarian Chipotle Chili calories by ingredient
Number of Servings: 4
Ingredients
-
1 tbsp canola oil
1 medium onion, finely chopped
2 cloves garlic, finely chopped
1 tsp paprika
2-3 tsp ground chile
1 tsp oregano
1 tsp cumin
1 finely minced chipotle chili in adobo
1 14-oz can diced tomatoes
1 14-oz can black beans, drained and rinsed
1 14-oz can kidney beans, drained and rinsed
1 tsp salt
sour cream, chopped fresh cilantro, and chopped red bell pepper for garnish
Directions
Heat the oil in a soup pot. When hot, add the onion and saute on medium heat for 7-8 minutes. Add the garlic, chiles, cumin, and oregano, saute a couple of minutes more. Add the tomatoes, beans, and two tomato-cans of water. Lower the heat and simmer 25-30 minutes.
When ready to eat, garnish with cilantro, red pepper, and a spoonful of sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user CASS1029.
When ready to eat, garnish with cilantro, red pepper, and a spoonful of sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user CASS1029.