Broccoli Rabe Cooked
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 107.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 388.1 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 4.9 g
- Protein: 7.1 g
View full nutritional breakdown of Broccoli Rabe Cooked calories by ingredient
Number of Servings: 8
Ingredients
-
2 bunches Broccoli Rabe chopped(discard stems)
2 T EVOO
6 -8 cups water
1 large onion
2 cups sliced mushrooms
1 large tomato
4 cloves garlic( or more to taste)
1 t salt
dash of pepper
Tips
This is a soupy broccoli rabe recipe. Add more salt and pepper to taste. Great with a little parmesan cheese. Approximately 8 servings.
Directions
Saute chopped onion, garlic in EVOO until tender. Add chopped broccoli rabe, water, salt, pepper, tomato and mushrooms. Simmer covered until tender. Approximately 1 - 1+ 1/2 hour.