Beef Stir-Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 237.6
- Total Fat: 12.6 g
- Cholesterol: 33.3 mg
- Sodium: 154.7 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.7 g
- Protein: 19.8 g
View full nutritional breakdown of Beef Stir-Fry calories by ingredient
Number of Servings: 3
Ingredients
-
Beef - flank steak 250g
One each:
Garlic clove
Broccoli spear
Carrot
Yellow pepper
Pkg sliced mushrooms
Celery stalk
2c snow peas
1tbls coconut oil
1tbls soy seasoning to taste
1/2 tsp sesame oil
Stir fry meast in oil. Add veggies and seasoning.
Directions
Serve over rice.
Serving Size: makes 3 meals
Number of Servings: 3
Recipe submitted by SparkPeople user ROSCODON.
Serving Size: makes 3 meals
Number of Servings: 3
Recipe submitted by SparkPeople user ROSCODON.