Cauliflower mash

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 9.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 360.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.3 g

View full nutritional breakdown of Cauliflower mash calories by ingredient


Introduction

loaded cauliflower mash loaded cauliflower mash
Number of Servings: 5

Ingredients

    1 head of cauliflower
    4 tbsp of bacon bits
    3 tbsp Brummel & Brown
    4 tbsp Daisy light sour cream
    1/2 cup shredded chedder cheese

Directions

steam cauliflower for 20 minutes

mash in medium bowl and mix in remaining ingredients

Serving Size: makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user BLUEYZE.

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