Baked Parmesian Crusted Boneless Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.3
  • Total Fat: 18.5 g
  • Cholesterol: 64.8 mg
  • Sodium: 1,185.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 35.4 g

View full nutritional breakdown of Baked Parmesian Crusted Boneless Pork Chops calories by ingredient



Number of Servings: 4

Ingredients

    Parmesan Cheese
    Italian Bread Crumbs
    Extra Virgin Olive Oil
    Garlic Powder
    Black Pepper
    Boneless Pork Chops


Directions

On a plate combine the last 4 ingredients. Rub the pork chops with olive oil and then dip (coat) each one in the cheese mixture. Press the mixture over the pork chops to make sure they are well covered in it. Line a pan with tin foil and spray with cooking spray. Place the pork chops on the pan and bake at 350 degrees for 40-45 minutes.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLAMBERSON.