Cheese Souffle
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.9
- Total Fat: 27.7 g
- Cholesterol: 276.3 mg
- Sodium: 400.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.1 g
- Protein: 22.2 g
View full nutritional breakdown of Cheese Souffle calories by ingredient
Number of Servings: 4
Ingredients
-
Egg Yolk, 4 large
egg white, fresh, 5 large
Butter, unsalted, .5 stick
*Flour, white, .0938 cup
Milk, nonfat, 1 cup
*Grey Poupon Dijon Mustard, 6 tsp
Gureyere Cheese, 6 oz
Salt
Pepper
Directions
Preheat oven to 400 degrees. Melt butter and flour. Pour milk in and whisk until it thickens. Add salt, pepper, mustard. Let cool. Add egg yolks.
Whisk egg whites. Add yolk mixture slowly and cheese. Pour into buttered soufflé ramiken and bake for 30-45 minutes at 400F degrees.
Four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user EMCEEO.
Whisk egg whites. Add yolk mixture slowly and cheese. Pour into buttered soufflé ramiken and bake for 30-45 minutes at 400F degrees.
Four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user EMCEEO.