PAAtty's Island Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.7
- Total Fat: 19.2 g
- Cholesterol: 41.1 mg
- Sodium: 174.2 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 8.1 g
- Protein: 14.5 g
View full nutritional breakdown of PAAtty's Island Salad calories by ingredient
Introduction
cabbage/spinach with fruit salad cabbage/spinach with fruit saladNumber of Servings: 4
Ingredients
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this salad had great stuff and no fat..a lite slightly sweet-tangy dressing is the best part...
Directions
just combine all ingredients except for strawberries and tomatoes and it will last all week in the fridge.
the special dressing I use completes this salad.
see PAAtty's Island dressing
Number of Servings: 4
Recipe submitted by SparkPeople user PAATTY.
the special dressing I use completes this salad.
see PAAtty's Island dressing
Number of Servings: 4
Recipe submitted by SparkPeople user PAATTY.