black bean stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.2 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.9 g

View full nutritional breakdown of black bean stew calories by ingredient


Introduction

black bean stew black bean stew
Number of Servings: 12

Ingredients

    black beans

Directions

Serving Size: makes about 20 cups? (so assume 12 servings)