PJ's chicken salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.0
- Total Fat: 16.5 g
- Cholesterol: 34.9 mg
- Sodium: 192.6 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.1 g
- Protein: 11.2 g
View full nutritional breakdown of PJ's chicken salad calories by ingredient
Number of Servings: 8
Ingredients
-
3 chicken breasts
3 celery stalks
1 medium onion
3/4 c Hellman's mayonnaise
pepper
Directions
boil water in a pot. add pepper. when water is boiling, add chicken breasts. boil till water reduces until all water is gone. take out chicken. shred chicken, do not use a knife.
while chicken is boiling, dice celery and onion.
after chicken is shredded, add celery, onion and mayonnaise. mix. add more pepper to taste.
Serving Size: 8 sandwiches
Number of Servings: 8
Recipe submitted by SparkPeople user PJGOODRUM.
while chicken is boiling, dice celery and onion.
after chicken is shredded, add celery, onion and mayonnaise. mix. add more pepper to taste.
Serving Size: 8 sandwiches
Number of Servings: 8
Recipe submitted by SparkPeople user PJGOODRUM.