Teriyaki Beef Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.3
- Total Fat: 11.9 g
- Cholesterol: 75.7 mg
- Sodium: 782.3 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 4.3 g
- Protein: 32.5 g
View full nutritional breakdown of Teriyaki Beef Bowl calories by ingredient
Introduction
Beef sirloin steak with broccoli, tomatoes and water chestnuts in a zesty teriyaki sauce, served over flavorful jasmine rice. Beef sirloin steak with broccoli, tomatoes and water chestnuts in a zesty teriyaki sauce, served over flavorful jasmine rice.Number of Servings: 4
Ingredients
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3/4 pound boneless beef sirloin steak, cut into thin slices
1/4 cup teriyaki marinade
1 tablespoon vegetable oil
3 cups frozen broccoli florets, thawed
1 can (14.5 oz) whole peeled plum tomatoes, drained, coarsely chopped
1 can (8 oz) sliced water chestnuts, drained
1 pkg (8.5 oz) jasmine rice
Directions
Combine steak and teriyaki marinade in a small bowl; let stand 5 minutes to marinade
Heat oil in a large skillet or wok over medium-high heat. Add steak with marinade; cook and stir 2 minutes or until browned. Add broccoli; mix well. Cook 5 minutes or until crisp-tender, stirring frequently. Stir in drained tomatoes and water chestnuts; cook 2 minutes or until hot, stirring frequently.
Prepare rice according to package instructions. Divide rice between 4 serving bowls; top with steak mixture.
; 1 cup veggies, 3 ounces steak and 1/2 cup rice
Heat oil in a large skillet or wok over medium-high heat. Add steak with marinade; cook and stir 2 minutes or until browned. Add broccoli; mix well. Cook 5 minutes or until crisp-tender, stirring frequently. Stir in drained tomatoes and water chestnuts; cook 2 minutes or until hot, stirring frequently.
Prepare rice according to package instructions. Divide rice between 4 serving bowls; top with steak mixture.
; 1 cup veggies, 3 ounces steak and 1/2 cup rice
Member Ratings For This Recipe
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