Baked Apple Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 374.3
- Total Fat: 15.5 g
- Cholesterol: 69.8 mg
- Sodium: 174.1 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 5.7 g
- Protein: 7.6 g
View full nutritional breakdown of Baked Apple Oatmeal calories by ingredient
Introduction
Awesome Cold Day Breakfast Simple to make Awesome Cold Day Breakfast Simple to makeNumber of Servings: 8
Ingredients
-
3 cups Dry oats
3 large eggs
1 tsp nutmeg
1 cup pure Maple Syrup
1 large apple diced
1 cup chopped pecans
1 cup coconut milk
2 tsp baking powder
1 dash of salt
Tips
I served mine with warmed milk with a little vanilla.
Directions
preheat oven to 350
Combine dry ingredients in large bowl including apples and pecans
In smaller dish whisk eggs, maple syrup, and milk.
The mix wet to dry and stir till even coated. Bake until golden brown and firm.
cut into eighths and serve.
Serving Size: makes 8 servings from a 9' square dish
Number of Servings: 8
Recipe submitted by SparkPeople user IDIGGEEKS.
Combine dry ingredients in large bowl including apples and pecans
In smaller dish whisk eggs, maple syrup, and milk.
The mix wet to dry and stir till even coated. Bake until golden brown and firm.
cut into eighths and serve.
Serving Size: makes 8 servings from a 9' square dish
Number of Servings: 8
Recipe submitted by SparkPeople user IDIGGEEKS.