Vegan Pineapple Fried Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 662.5
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,313.1 mg
  • Total Carbs: 81.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 63.4 g

View full nutritional breakdown of Vegan Pineapple Fried Rice calories by ingredient



Number of Servings: 5

Ingredients

    - seitan, 4 cup
    - Pineapple, canned, 1.5 cup, crushed, sliced, or chunks
    - Carrot - raw, chopped, .3 cup
    - Green Onion - Raw, chopped, 0.25 cup
    - Onion (Yellow), 1 med, raw, 1 serving
    - Bell pepper, red, raw (1 cup chopped), 75 gram(s)
    - Canola Oil, 2 tbsp
    - White Rice, long grain, cooked, 5 cup
    - garlic clove, raw, 2 serving
    - Ginger Root - Fresh/Raw (1 Tsp), 1 serving
    - Soy Sauce - WF Light 25% less sodium, 2 tbsp
    - Granulated Sugar, 1 tsp

Directions



Serving Size: makes 5 large servings

Number of Servings: 5

Recipe submitted by SparkPeople user INFINITELINE.