Crab and Spinach Tomato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 83.8
- Total Fat: 1.4 g
- Cholesterol: 12.5 mg
- Sodium: 931.3 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.9 g
- Protein: 4.4 g
View full nutritional breakdown of Crab and Spinach Tomato Soup calories by ingredient
Number of Servings: 6
Ingredients
-
Celery, raw, 2 stalk, large (11"-12" long)
Garlic, 1 clove
Olive Oil, 1 1tsp
Tomato Sauce, 1.875 cup
Hunt's Fire Roasted Diced Tomato, 1.8 cup
*Better than Bouillon-No Chicken, 2 tsp
Water, tap, 2.5 cup (8 fl oz)
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 4 oz
Bumble Bee White Crabmeat, 1/4 cup/56g, 3 oz
Spinach - Dole Baby Spinach, 2 oz
Directions
Saute garlic/celery in olive oil until soft. Add can of tomatoes with juice, tomato sauce, broth. Bring to simmer. Add spices of your choice. When simmering, add crab meat to heat through. Turn off heat, add spinach to wilt.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIMBERKID.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIMBERKID.