Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 12.5 mg |
| Sodium | 931.3 mg |
| Potassium | 524.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 4.4 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 4.7 % |
| Copper | 5.3 % |
| Folate | 7.7 % |
| Iron | 9.4 % |
| Magnesium | 5.6 % |
| Manganese | 10.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and Spinach Tomato Soup
View the full Crab and Spinach Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and Spinach Tomato Soup
24 calories of Tomato Sauce, (0.31 cup)
18 calories of Hunt's Fire Roasted Diced Tomato, (0.30 cup)
13 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.67 oz)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Better than Bouillon-No Chicken, (0.33 tsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Spinach - Dole Baby Spinach, (0.33 oz)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Crab and Spinach Tomato Soup
24 calories of Tomato Sauce, (0.31 cup)
18 calories of Hunt's Fire Roasted Diced Tomato, (0.30 cup)
13 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.67 oz)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Better than Bouillon-No Chicken, (0.33 tsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Spinach - Dole Baby Spinach, (0.33 oz)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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