Gopher's Egg Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 7.4 g
  • Cholesterol: 117.6 mg
  • Sodium: 289.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Gopher's Egg Salad calories by ingredient


Introduction

Light smoke flavor Light smoke flavor
Number of Servings: 10

Ingredients

    About 1/2 to 3/4 cup of lite mayo
    6 hard boiled eggs
    about 10 Famous Dave's pickle chips, diced
    Some Cayenne pepper (not too much)
    Some black pepper
    Some dill weed
    about 1 tsp of liquid smoke

Tips

Fold it in a slice of Dave's Power bread to have a bunch of fiber with this protein snack.


Directions

I use an egg slicer to cut the egg 2 ways.
Add the Mayo (you don't need a lot)
Use a spoon to mix it up.
Chop the pickle slices to a favorable size
Add the spices and liquid smoke and mix it some more.

Serving Size: Makes 10 servings (enough to fold into a slice of bread)

Number of Servings: 10

Recipe submitted by SparkPeople user GUNNINGOPHER.