Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.4
- Total Fat: 5.5 g
- Cholesterol: 50.0 mg
- Sodium: 770.8 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.8 g
- Protein: 17.6 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Used less meat than required and tomatoes that were on hand. Note: nutritional value does not include toppings & chips. Used less meat than required and tomatoes that were on hand. Note: nutritional value does not include toppings & chips.Number of Servings: 8
Ingredients
-
Turkey, Ground turkey, 93% lean, 1 lb.
Stewed Tomatoes, 1 can (mexican style)
Pinto Beans, 1 can (can add in more/different beans)Yellow Sweet Corn, Canned, 1 can
1-2 cans diced tomatoes
Diced green chiles, 1 can
Taco Seasoning
Ranch Salad Dressing (dry) mix
Diced onions
Tips
Used ground turkey instead of beef.
Directions
Brown meat & onions. Add remaining ingredients and either simmer on stove for 1 hour OR slow cook about 6 hours. Serve with chips/sour cream/cheese/etc.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KDOBSON23.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KDOBSON23.