Michele's Honey Tapioca
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 169.5
- Total Fat: 2.9 g
- Cholesterol: 59.6 mg
- Sodium: 150.9 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 0.0 g
- Protein: 5.0 g
View full nutritional breakdown of Michele's Honey Tapioca calories by ingredient
Introduction
Tapioca with a sugar-free twist Tapioca with a sugar-free twistNumber of Servings: 7
Ingredients
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Separate egg yolk from whites.
Soak tapioca in 3/4 cup water for 30 minutes. Do not drain. Add milk, salt, 1/4 cup honey and slightly beaten egg yolk. Stir over medium heat until mixture comes to a boil. Simmer uncovered 10-15 minutes, stir often.
Beat egg whites until peaks form, mix in 1/4 cup honey and re-peak.
Fold about 3/4 cup of tapioca mixture into egg whites then refold all together in saucepan. Stir over low head approximately 3 minutes.
Cool 15 minutes, add vanilla. Sprinkle with nutmeg.
Directions
Separate egg yolk from whites.
Soak tapioca in 3/4 cup water for 30 minutes. Do not drain. Add milk, salt, 1/4 cup honey and slightly beaten egg yolk. Stir over medium heat until mixture comes to a boil. Simmer uncovered 10-15 minutes, stir often.
Beat egg whites until peaks form, mix in 1/4 cup honey and re-peak.
Fold about 3/4 cup of tapioca mixture into egg whites then refold all together in saucepan. Stir over low head approximately 3 minutes.
Cool 15 minutes, add vanilla. Sprinkle with nutmeg.
Serving Size: 1/2 Cup
Number of Servings: 7
Recipe submitted by SparkPeople user BELLACHELE68.
Soak tapioca in 3/4 cup water for 30 minutes. Do not drain. Add milk, salt, 1/4 cup honey and slightly beaten egg yolk. Stir over medium heat until mixture comes to a boil. Simmer uncovered 10-15 minutes, stir often.
Beat egg whites until peaks form, mix in 1/4 cup honey and re-peak.
Fold about 3/4 cup of tapioca mixture into egg whites then refold all together in saucepan. Stir over low head approximately 3 minutes.
Cool 15 minutes, add vanilla. Sprinkle with nutmeg.
Serving Size: 1/2 Cup
Number of Servings: 7
Recipe submitted by SparkPeople user BELLACHELE68.