Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 429.9
  • Total Fat: 6.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 191.9 mg
  • Total Carbs: 84.2 g
  • Dietary Fiber: 10.2 g
  • Protein: 15.6 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup frozen strawberries
    2 medium bananas
    1/2 cup plain, low fat yogurt
    1 cup soy milk

Directions

put all ingredients in a blender and blend until creamy.

Serving Size: makes 2 12-ounce smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTA327.