Blue Berry Muffin Smootie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 471.9 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 15.5 g
  • Protein: 25.0 g

View full nutritional breakdown of Blue Berry Muffin Smootie calories by ingredient



Number of Servings: 1

Ingredients

    Frozen Blue Berries
    Plain Almond Milk
    Chocolate Protein Powder
    Cinnamon Instant Oatmeal
    Almonds
    Honey

Directions

Add all ingredients into a blender and blend.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MRSHARLING.