Breakfast Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.4
  • Total Fat: 11.5 g
  • Cholesterol: 16.3 mg
  • Sodium: 752.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 26.9 g

View full nutritional breakdown of Breakfast Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1 whole wheat english muffin
    1 slice of farmers cheese
    1/2 cup egg substitute

Directions

Toast english muffin. Place slice of farmers cheese on bottom have. Cook egg substitiue and place on top of cheese. Place top half of muffin on top of the egg.

Number of Servings: 1

Recipe submitted by SparkPeople user TAT2EDCARE_BEAR.