Flax Meal Bread - Garlic Cheese Focaccia Like
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.3
- Total Fat: 11.0 g
- Cholesterol: 2.1 mg
- Sodium: 362.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 5.3 g
- Protein: 5.4 g
View full nutritional breakdown of Flax Meal Bread - Garlic Cheese Focaccia Like calories by ingredient
Introduction
Low Carb Low CarbNumber of Servings: 12
Ingredients
-
Flax Seed Meal - 2 cup
Baking Powder - 1 TBL
Egg Beaters - Three Cheese - 1 cup
Vegetable Oil - 4 TBL
Water - .5 cup
Garlic Juice - 2 tsp
Onion Juice - 1 tsp
Powdered Cheddar Cheese - 2 tsp
Tips
Can easily be adjusted to spice it up with a variety of spices, such as basil, cilantro, etc.
Directions
Preheat oven to 350 degrees
Put parchment paper on large baking pan
Mix liquid ingredient together
Mix dry ingredients together
Mix wet and dry together
Let set for 2 or 3 minutes - it will thicken as it sits
Pour batter onto pan. Spread with spatula to edge of pan
Bake for about 20 minutes on middle shelf of oven
Done when it springs back to the touch
Cut into 12 slices
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user INDIANABEARSFAN.
Put parchment paper on large baking pan
Mix liquid ingredient together
Mix dry ingredients together
Mix wet and dry together
Let set for 2 or 3 minutes - it will thicken as it sits
Pour batter onto pan. Spread with spatula to edge of pan
Bake for about 20 minutes on middle shelf of oven
Done when it springs back to the touch
Cut into 12 slices
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user INDIANABEARSFAN.