Chicken Caesar Wrap- no Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 505.9
  • Total Fat: 13.3 g
  • Cholesterol: 76.3 mg
  • Sodium: 994.8 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 40.8 g

View full nutritional breakdown of Chicken Caesar Wrap- no Dressing calories by ingredient



Number of Servings: 1

Ingredients

    El Pollo Loco, 13 inch flour tortilla
    4oz Chicken Breast
    Romaine Lettuce 0.7 cup, shredded
    Parmesan Cheese, grated, 2 tbsp

Directions

Fill the tortilla with the grilled chicken ( can use the chicken strips in the box). Place the lettuce and cheese on top and roll up tucking the ends as you go. Also warming the chicken first makes it taste better.
Cut in Half and enjoy

Note I use A low calorie Dressing on the side and change the taste when I want. And that is not included in the count

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.