Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 505.9 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 76.3 mg |
Sodium | 994.8 mg |
Potassium | 425.3 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 0.7 g |
Sugars | 0.0 g |
Protein | 40.8 g |
Vitamin A | 22.3 % | Vitamin B-12 | 9.8 % |
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Vitamin B-6 | 33.9 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 16.5 % |
Copper | 3.3 % |
Folate | 14.7 % |
Iron | 7.6 % |
Magnesium | 10.1 % |
Manganese | 13.6 % |
Niacin | 67.2 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 33.0 % |
Riboflavin | 11.0 % |
Selenium | 33.9 % |
Thiamin | 8.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caesar Wrap- no Dressing
View the full Chicken Caesar Wrap- no Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caesar Wrap- no Dressing
325 calories of El Pollo Loco, 11 inch flour tortilla, (1.25 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
46 calories of Parmesan Cheese, grated, (2 tbsp)
5 calories of Romaine Lettuce (salad), (0.70 cup, shredded)
Calories per serving of Chicken Caesar Wrap- no Dressing
325 calories of El Pollo Loco, 11 inch flour tortilla, (1.25 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
46 calories of Parmesan Cheese, grated, (2 tbsp)
5 calories of Romaine Lettuce (salad), (0.70 cup, shredded)
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