Tuna-olive patties
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Tuna-olive patties calories by ingredient
Introduction
Easy and really good! Easy and really good!Number of Servings: 1
Ingredients
-
2 tins water-packed tuna, drained
2 eggs
1/4 C. pitted drained black olives, chopped coarsely
1/4 C. grated parmesan
2 green onions, chopped
1/4 C oat bran
spray grapeseed oil
Tips
Can serve with lemon crème fraiche or small salad.
Directions
Mix together tuna, egg olives, Parmesan, green onion and oat bran. Shape into 8 patties. Refrigerate for at least an hour.
In a large non-stick skillet on medium, heat the oil and cook the patties for about 2 - 3 minutes each side, until browned. Reserve on a paper towel to absorb excess oil.
Serving Size: makes 8 small patties
Number of Servings: 1
Recipe submitted by SparkPeople user TWINK26.
In a large non-stick skillet on medium, heat the oil and cook the patties for about 2 - 3 minutes each side, until browned. Reserve on a paper towel to absorb excess oil.
Serving Size: makes 8 small patties
Number of Servings: 1
Recipe submitted by SparkPeople user TWINK26.