BlueBanana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 16.9 g

View full nutritional breakdown of BlueBanana Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 banana
    1 cup blueberries
    2 cups unsweetend almond milk
    2 tbsps. vegetable protein powder
    2 tbsps. ground flax and chia seed

Directions

put all ingredients in blender. blend until smooth, about 1 minute. pour into 2 glasses and enjoy!

Serving Size: makes 2 servings @ a cup and a half each

Number of Servings: 2

Recipe submitted by SparkPeople user LILWING08.