smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

View full nutritional breakdown of smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Granulated Sugar, 0.25 cup (remove)
    Tropicana Orange Juice (8 oz), 1 serving (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), 2 cup (remove)

Directions



Serving Size: 24 2 inchs

Number of Servings: 4.25

Recipe submitted by SparkPeople user GMON300.