enchiladas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 450.7
- Total Fat: 23.2 g
- Cholesterol: 68.8 mg
- Sodium: 862.8 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 7.7 g
- Protein: 25.4 g
View full nutritional breakdown of enchiladas calories by ingredient
Number of Servings: 8
Ingredients
-
Beans, black, 2 cup
*Whole Wheat Tortilla, 8 serving
Cheddar Cheese, 8 oz
*Lawry's Taco Seasoning, 2 tsp
green chile enchilada sauce, 1.25 cup
Ground beef, extra lean, 16 oz
Directions
fry the hamburger add taco seasoning then beans heat until warmed. put some of the sauce on the bottom of the pan. fill all the tortilla shells with meat and cheese save some of the cheese for the top add remaining green chile sauce on top and then remaining cheese bake at 350 for 30 min.
Number of Servings: 8
Recipe submitted by SparkPeople user FADED_ROSES42.
Number of Servings: 8
Recipe submitted by SparkPeople user FADED_ROSES42.