enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 450.7
  • Total Fat: 23.2 g
  • Cholesterol: 68.8 mg
  • Sodium: 862.8 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 25.4 g

View full nutritional breakdown of enchiladas calories by ingredient



Number of Servings: 8

Ingredients

    Beans, black, 2 cup
    *Whole Wheat Tortilla, 8 serving
    Cheddar Cheese, 8 oz
    *Lawry's Taco Seasoning, 2 tsp
    green chile enchilada sauce, 1.25 cup
    Ground beef, extra lean, 16 oz

Directions

fry the hamburger add taco seasoning then beans heat until warmed. put some of the sauce on the bottom of the pan. fill all the tortilla shells with meat and cheese save some of the cheese for the top add remaining green chile sauce on top and then remaining cheese bake at 350 for 30 min.

Number of Servings: 8

Recipe submitted by SparkPeople user FADED_ROSES42.