Microwave Meat Sauce

Microwave Meat Sauce
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 11.3 g
  • Cholesterol: 37.0 mg
  • Sodium: 321.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Microwave Meat Sauce calories by ingredient


Introduction

Easy and Good! This recipe makes a one very large serving or two average servings. Easy and Good! This recipe makes a one very large serving or two average servings.
Number of Servings: 2

Ingredients

    4 oz. 80/20 ground beef chuck
    3/4 cup Publix Seasoning Blend Frozen Vegetable
    2/3 cup canned crushed tomatoes
    1 tbsp Italian Seasoning
    1 tbsp. Parmesan Cheese, grated

Directions

In a small glass bowl mix first 4 ingredients, add 1/2 of Parmesan cheese. Cover with plate, cook for 5-6 minutes. Serve over pasta sprinkle reminding cheese on top.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HARRIETANN.