Egg Biscuit Cups

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 11.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.1 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Egg Biscuit Cups calories by ingredient


Freezes nicely. Freezes nicely.
Number of Servings: 24


    1 container of Pillsbury Grands - Homestyle Reduced Fat Golden Wheat Biscuits
    2 cups egg beaters or egg substitute
    2/3 cup minced onion
    2/3 cup minced green peppers
    6 tbsp nutritional yeast or parmesan cheese
    1/2 tsp kosher salt


Don't know who came up with this. Not mine.


1. Preheat oven to 375.
2. Spray two 12 count muffin tins with cooking spray.
3. Divide each biscuit into 3 and roll each 1/3 into a ball.
4. Press the biscuit ball into the tin and press down to the bottom and slightly up the side. Repeat until all cups are filled.
5. In a medium bowl, mix the remaining ingredients.
6. Pour 1 to 1 1/2 tbsp of egg mixture into each cup.
7. Bake for about 15 minutes or until egg is set.
8. Cool for 5 minutes on a wire rack then place biscuit cups directly on wire rack to cool or serve immediately.

Serving Size: Makes 24 biscuit cups

Number of Servings: 24

Recipe submitted by SparkPeople user LISA19710.