Pork Quesidilla
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 447.5
- Total Fat: 31.0 g
- Cholesterol: 93.6 mg
- Sodium: 472.2 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 8.6 g
- Protein: 31.9 g
View full nutritional breakdown of Pork Quesidilla calories by ingredient
Number of Servings: 4
Ingredients
-
2 Tbs. Grape seed oil
1 small onion dice
1 red pepper diced
5 oz. cooked pork chop diced
3 cups raw spinach
Salt and pepper to taste
Dried oregano and ground cumin to taste
4 Tumaro's 9 grain with chia wraps
8 oz. shredded light Cabot cheddar
Canola spray
Tips
Add jalapeños if you like heat.
Directions
Heat oil in a large skillet sauté onion and red pepper until softened. Add salt and pepper to taste along with cumin and dried oregano. Add pork and warm through. Add spinach in batches and cook until wilted. Lay out wraps, put .5 oz. shredded cheese on half, put in a quarter of the filling, top with .5 oz. more cheese. Fold the wrap in half. In a new skillet spray canola spray lightly, spray the wrap on one side and heat to golden brown, flip and repeat.
Serving Size: 4 quesadillas
Number of Servings: 4
Recipe submitted by SparkPeople user CHEWYMAMA69.
Serving Size: 4 quesadillas
Number of Servings: 4
Recipe submitted by SparkPeople user CHEWYMAMA69.