Body By Vi Wheat Bread in bread machine

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 4.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 46.1 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.2 g

View full nutritional breakdown of Body By Vi Wheat Bread in bread machine calories by ingredient


Introduction

Bread Machine recipe High Fiber bread without the preservatives Bread Machine recipe High Fiber bread without the preservatives
Number of Servings: 10

Ingredients

    1 cup Body By Vi shake mix
    3 tbspn honey
    2 cup whole wheat flour
    1 cup coconut flour
    4 tbspn chia seeds
    4 tbspn flax seed meal
    1 packet active yeast
    1 3/4 cup water

Directions

add water and honey first, add dry ingredients, add yeast last. Wheat setting, 2lb loaf

Serving Size: 2lb loaf

Number of Servings: 10

Recipe submitted by SparkPeople user TARJA3.