Egg Biscuit Cups 2
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 81.1
- Total Fat: 3.0 g
- Cholesterol: 0.9 mg
- Sodium: 296.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.1 g
View full nutritional breakdown of Egg Biscuit Cups 2 calories by ingredient
Number of Servings: 24
Ingredients
-
1 container of Pillsbury Grands - Homestyle Reduced Fat Golden Wheat Biscuits
2 cups egg beaters or egg substitute
2/3 cup minced onion
2/3 cup minced green peppers
6 tbsp nutritional yeast or parmesan cheese
1/2 tsp kosher salt
Directions
1. Preheat oven to 375.
2. Spray two 12 count muffin tins with cooking spray.
3. Divide each biscuit into 3 and roll each 1/3 into a ball.
4. Press the biscuit ball into the tin and press down to the bottom and slightly up the side. Repeat until all cups are filled.
5. In a medium bowl, mix the remaining ingredients.
6. Pour 1 to 1 1/2 tbsp of egg mixture into each cup.
7. Bake for about 15 minutes or until egg is set.
8. Cool for 5 minutes on a wire rack then place biscuit cups directly on wire rack to cool or serve immediately.
Serving Size: Makes 24 servings.
Number of Servings: 24
Recipe submitted by SparkPeople user LISA19710.
2. Spray two 12 count muffin tins with cooking spray.
3. Divide each biscuit into 3 and roll each 1/3 into a ball.
4. Press the biscuit ball into the tin and press down to the bottom and slightly up the side. Repeat until all cups are filled.
5. In a medium bowl, mix the remaining ingredients.
6. Pour 1 to 1 1/2 tbsp of egg mixture into each cup.
7. Bake for about 15 minutes or until egg is set.
8. Cool for 5 minutes on a wire rack then place biscuit cups directly on wire rack to cool or serve immediately.
Serving Size: Makes 24 servings.
Number of Servings: 24
Recipe submitted by SparkPeople user LISA19710.