Robs favorite meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234.2
- Total Fat: 8.8 g
- Cholesterol: 76.8 mg
- Sodium: 492.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.8 g
- Protein: 21.1 g
View full nutritional breakdown of Robs favorite meatloaf calories by ingredient
Introduction
Meatloaf MeatloafNumber of Servings: 8
Ingredients
-
Tomato Paste, 1 can (6 oz)
Water, tap, 1/5 cup
Wine, Red, Dry, 1/2 cup
Garlic, minced, 1 tsp, 1 tsp
Basil, .5 tbsp
Oregano, ground, .5 tbsp
Salt, 1 dash
Lean Ground Sirloin 10% Fat, 12 oz
Turkey, Ground turkey, 93% lean, 12 oz
Progresso Bread Crumbs - Italian Style, 1 cup
Zucchini, 0.5 cup, shredded
Egg, fresh, whole, raw, 1 large beaten
Directions
Oven 350F combine tomato paste water red wine minced garlic basil oregano and salt in a small sauce pan
Bring to boil over high heat reduce heat to low simmer uncovered for 15 mins
Combine ground beef ground turkey breadcrumbs shredded zucchini beaten egg and 1/2 cup reserved tomato mixture in large bowl mix
Shape the meat mixture into a un greased loaf pan
bake meatloaf for 45 min
discard drippings pour remaining tomato mixture over top of meatloaf
bake an additional 15 mins
place meat loaf on serving platter let cool for 10min before slicing and serving
Serving Size: 8 One inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user GGLO1983.
Bring to boil over high heat reduce heat to low simmer uncovered for 15 mins
Combine ground beef ground turkey breadcrumbs shredded zucchini beaten egg and 1/2 cup reserved tomato mixture in large bowl mix
Shape the meat mixture into a un greased loaf pan
bake meatloaf for 45 min
discard drippings pour remaining tomato mixture over top of meatloaf
bake an additional 15 mins
place meat loaf on serving platter let cool for 10min before slicing and serving
Serving Size: 8 One inch pieces
Number of Servings: 8
Recipe submitted by SparkPeople user GGLO1983.