Matt's Chicken Fingers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 397.3
- Total Fat: 17.2 g
- Cholesterol: 70.3 mg
- Sodium: 118.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 0.8 g
- Protein: 29.6 g
View full nutritional breakdown of Matt's Chicken Fingers calories by ingredient
Introduction
Total comfort food. This is a recipe by Matt the Drunken Baker. Total comfort food. This is a recipe by Matt the Drunken Baker.Number of Servings: 8
Ingredients
-
2 pounds of chicken breast sliced up into strips
One cup flour
1 cup water, ice cold
1/8 tsp baking soda
1/8 teaspoon baking powder
3 cups Kikkoman Panko
Canola Oil for cooking
Tips
Be sure to use ice cold water. I used 1/2 cup oil for the nutrition guidelines for the whole recipe.
Directions
Prepare Tempura Batter by mixing the flour, water, baking soda, and baking powder together in a dredging bowl.
Put Panko in a separate dredging bowl.
Bridge chicken through temper about it and then Panko and place on a plate.
Fry in oil until golden brown.
Remove from pan and drain on paper towel covered plate.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CLEVERSEA.
Put Panko in a separate dredging bowl.
Bridge chicken through temper about it and then Panko and place on a plate.
Fry in oil until golden brown.
Remove from pan and drain on paper towel covered plate.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CLEVERSEA.