Steak n Egg Terri Style
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 319.9
- Total Fat: 15.9 g
- Cholesterol: 268.4 mg
- Sodium: 155.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 5.0 g
- Protein: 28.3 g
View full nutritional breakdown of Steak n Egg Terri Style calories by ingredient
Introduction
Quick breakfast w/leftover steak Quick breakfast w/leftover steakNumber of Servings: 1
Ingredients
-
Flank Steak, 3 oz (remove)
2 slice bread, Wheat, light, 1 serving (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
*Egg, fried with nonstick spray, 1 serving (remove)
Directions
In cast iron skillet, fry one egg over easy. Toast 2 slices of light wheat bread and spread lightly with 1 pat of butter. After egg is done, throw steak in skillet to heat up. Enjoy with a nice hot cup of coffee!
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TDONOVAN41.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TDONOVAN41.