Re_Annes salad base

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 14.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Re_Annes salad base calories by ingredient


Introduction

This is meant to be just the beginning of a salad. Mix and match with a variety of other ingredients to build your own unique taste This is meant to be just the beginning of a salad. Mix and match with a variety of other ingredients to build your own unique taste
Number of Servings: 12

Ingredients

    I head iceberg lettuce (small to medium) or 4 cups loosely chopped

    1/2 head (or 4 cups) red cabbage finely shredded

    4 cups spinach any variety

    Add your favorite extras, recalculate and enjoy


Tips

I like to mix this up and separate it out into single serving containers so I can have a healthy grab and go snack for work


Directions

Toss together and eat as is or mix in you favorite extras to make a tasty creation all your own. Really this is meant to be the start of something bigger. It's only 14 calories a serving so there's plenty of room to experiment.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user RE_ANNE.