Mozzarella Cheese Quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 13.1 g
  • Cholesterol: 31.0 mg
  • Sodium: 709.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Mozzarella Cheese Quesadilla calories by ingredient
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Made with whole wheat tortilla and butter...topped with salsa (optional) Made with whole wheat tortilla and butter...topped with salsa (optional)
Number of Servings: 1


    1 whole wheat quesadilla
    3 oz shredded mozzarella cheese
    1 pat of butter
    2 Tsp salsa


I like to cook at fairly low heat and let the cheese melt well and cook into the tortilla a bit.


Melt butter over medium low heat in a nonstick skillet. place flour tortilla in pan. Place shredded cheese on one side towards the middle of the tortilla and fold tortilla in half. Cook for about 2 minutes on each side until cheese is melted and tortilla toasts up a bit.

Serving Size: Cut up as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user ALFA_SUNSHINE.

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