Mozzarella Cheese Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 254.8
- Total Fat: 13.1 g
- Cholesterol: 31.0 mg
- Sodium: 709.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.5 g
- Protein: 10.4 g
View full nutritional breakdown of Mozzarella Cheese Quesadilla calories by ingredient
Introduction
Made with whole wheat tortilla and butter...topped with salsa (optional) Made with whole wheat tortilla and butter...topped with salsa (optional)Number of Servings: 1
Ingredients
-
1 whole wheat quesadilla
3 oz shredded mozzarella cheese
1 pat of butter
2 Tsp salsa
Tips
I like to cook at fairly low heat and let the cheese melt well and cook into the tortilla a bit.
Directions
Melt butter over medium low heat in a nonstick skillet. place flour tortilla in pan. Place shredded cheese on one side towards the middle of the tortilla and fold tortilla in half. Cook for about 2 minutes on each side until cheese is melted and tortilla toasts up a bit.
Serving Size: Cut up as desired.
Number of Servings: 1
Recipe submitted by SparkPeople user ALFA_SUNSHINE.
Serving Size: Cut up as desired.
Number of Servings: 1
Recipe submitted by SparkPeople user ALFA_SUNSHINE.