Lasagna Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.1
  • Total Fat: 5.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 954.6 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 10.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Lasagna Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 lb 93% lean ground turkey
    1 medium onion, chopped
    2 garlic cloves, crushed
    2 (14.5 oz) cans reduced sodium, fat free Beef Broth
    2 (14.5 oz) can crushed tomatoes
    1 cup frozen corn kernels
    1/4 cup tomato paste
    2 tsp Italian Seasoning
    1/4 tsp pepper
    2.5 cups Dreamfields Healthy Carb Living Rotini

Directions

Brown turkey and onion in Dutch oven until turkey is no longer pink. Add garlic and cook for about 1 minute more.

Stir in remaining ingredients, except pasta, and bring to a boil. Add pasta and stir. Bring back up to a boil and cook pasta for 10 minutes or until cooked al dente.

Serving Size: 8 - 1.33 cups

Number of Servings: 8

Recipe submitted by SparkPeople user CHAGEN123.