Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 954.6 mg |
| Potassium | 1,274.0 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 10.5 g |
| Sugars | 3.5 g |
| Protein | 22.9 g |
| Vitamin A | 54.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 63.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 12.8 % |
| Copper | 36.0 % |
| Folate | 14.4 % |
| Iron | 34.3 % |
| Magnesium | 21.3 % |
| Manganese | 37.3 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 14.6 % |
| Riboflavin | 13.8 % |
| Selenium | 4.1 % |
| Thiamin | 19.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Soup
View the full Lasagna Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Soup
112 calories of Crushed Tomatoes, (350 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Dreamfields Healthy Carb Living Rotini, (0.38 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of beef broth, fat free, reduced sodium 50%, (0.50 cup)
6 calories of Tomato Paste, (0.03 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Lasagna Soup
112 calories of Crushed Tomatoes, (350 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Dreamfields Healthy Carb Living Rotini, (0.38 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of beef broth, fat free, reduced sodium 50%, (0.50 cup)
6 calories of Tomato Paste, (0.03 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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