Spinach Sun-dried Tomatoe Crock-pot Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.9
- Total Fat: 4.7 g
- Cholesterol: 183.8 mg
- Sodium: 213.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.6 g
- Protein: 10.6 g
View full nutritional breakdown of Spinach Sun-dried Tomatoe Crock-pot Frittata calories by ingredient
Introduction
Fritatta in crockpot Fritatta in crockpotNumber of Servings: 4
Ingredients
-
3 Tablespoons Sun Dried tomatoes
Equivalent of 3 egg whites
3 eggs
1/2 to 1 cup spinach
1/2 cup onions
Directions
Combine ingredients
Be sure to spray the crock pot with cooking spray.
Cooks in about 90 minutes depending on how you prefer your eggs.
Can Add any veggies that you like.
Serving Size: Makes 5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PASSHORIZON.
Be sure to spray the crock pot with cooking spray.
Cooks in about 90 minutes depending on how you prefer your eggs.
Can Add any veggies that you like.
Serving Size: Makes 5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PASSHORIZON.