Baked Herbed Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 18.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.1 g

View full nutritional breakdown of Baked Herbed Chicken calories by ingredient



Number of Servings: 1

Ingredients

    4 oz chicken breast, skin removed
    1 tsp dried rosemary
    1/2 tsp dried thyme
    1/4 tsp dried cumin
    1 tbsp. olive oil

Tips

May use any spices that you choose.


Directions

Place chicken breast on parchment paper or foil. Drizzle 1 tbsp. olive oil on chicken. Blend spices together and sprinkle on all sides of chicken. Close pouch and place in a 350 oven for 45 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LADYM51.