Egg Sandwich with chicken slice & Egg
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.7
- Total Fat: 11.1 g
- Cholesterol: 173.6 mg
- Sodium: 1,082.8 mg
- Total Carbs: 61.6 g
- Dietary Fiber: 3.3 g
- Protein: 29.8 g
View full nutritional breakdown of Egg Sandwich with chicken slice & Egg calories by ingredient
Number of Servings: 4
Ingredients
-
Panera Bread Sesame Seed Bagel, 4 serving
Hard Boiled Egg, 3 large
Lettuce, red leaf (salad), 100 grams
*Boars Head Everroast chicken coldcut 2 oz, 4 serving
Bahama Breeze, Tomato Salsa, 2 serving
*Japanese Cucumber, 100 gram(s) sliced
Butter, salted, 0.75 tbsp
Pepper, black, 0.5 tsp
Directions
1. Spread butter evenly on bread
2. Mash up hard boiled egg in a bowl then add salt and black pepper to taste.
3. Put 1 Boars Head Everroast chicken coldcut and add sliced Japanese cucumber then the tomato salsa.
4. Finally add the lettuce leaf and close the sandwich with another slice of bread.
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user PERRESHINA.
2. Mash up hard boiled egg in a bowl then add salt and black pepper to taste.
3. Put 1 Boars Head Everroast chicken coldcut and add sliced Japanese cucumber then the tomato salsa.
4. Finally add the lettuce leaf and close the sandwich with another slice of bread.
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user PERRESHINA.