My fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 2.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 82.0 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.3 g

View full nutritional breakdown of My fruit smoothie calories by ingredient


Introduction

Just a smoothie I pulled together from what I had in the house. Just a smoothie I pulled together from what I had in the house.
Number of Servings: 2

Ingredients

    1 Banana
    1 Apple
    1 Pear
    1 Spoonful of greek yogurt
    5 Ice cubes

Directions

Cut up fruit and place in blender along with ice and yogurt. Blend for 2 to 3 min.

Serving Size: makes 2 10 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user JOYHAMM.