Bunverine's Cocoa and Black Currant Protein Bites

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Bunverine's Cocoa and Black Currant Protein Bites calories by ingredient
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Introduction

Low sugar high nutrition Low sugar high nutrition
Number of Servings: 1

Ingredients

    4 TB hemp powder
    2TB almond butter
    one apple sauce
    four TB cocoa powder
    4 TB hemp seeds
    cinnamon
    nutmeg
    2/3 cup oatmeal with flax
    love and kindness

Tips

Use real currants not "Zante Currants" which are sugar and pesticide rich. Currants are very low in calories and high in antioxidants. CurrantC is a USA company where I get mine.


Directions

4 TB hemp powder
2 TB almond butter
1/3 cup non sweetened apple sauce
4 TB cocoa powder
4 TB hemp seeds
1/4 T cinnamon
1/4 T nutmeg
2/3 cup oatmeal with flax
Stir and let rest for fifteen minutes.
Portion into 1 tablespoon balls or press into candy molds or ice cube tray. 1 Tablespoon per serving.

Serving Size: Yields one cup = 20 servings

Number of Servings: 1

Recipe submitted by SparkPeople user BUNVERINE.

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