Pepper Jack Turkey Meat Loaf

Pepper Jack Turkey Meat Loaf
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 7.2 g
  • Cholesterol: 74.2 mg
  • Sodium: 415.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 37.0 g

View full nutritional breakdown of Pepper Jack Turkey Meat Loaf calories by ingredient
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Number of Servings: 6


    2 egg whites
    1 cup plain bread crumbs
    1/4 cup yellow onion, chopped
    1-1/2 lb 97% lean ground turkey
    4 slices reduced fat pepper jack cheese
    3/4 cup fat free mozzarella cheese, shredded


1. Preheat oven to 350.

2. In a large bowl, combine the egg whites, bread crumbs, onion and salt & pepper. Add turkey and mix well.

3. Press half of the turkey mixture up the sides of a greased 8" x 4" x 2" loaf pan. Sprinkle the mozzarella cheese over the meat. Top with remaining turkey and pat down.

4. Bake, uncovered, for 50-55 minutes or until meat is no longer pink and a meat thermometer reads 165.

5. Remove from oven. Top evenly with sliced cheese and return to oven for an additional 5 minutes or until cheese is melted.

6. Remove from oven and allow to rest 10 minutes before slicing.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSKASICK.

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