Bacon-Feta Stuffed Chicken Breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.4
- Total Fat: 8.5 g
- Cholesterol: 72.8 mg
- Sodium: 338.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.0 g
- Protein: 31.1 g
View full nutritional breakdown of Bacon-Feta Stuffed Chicken Breast calories by ingredient
Number of Servings: 4
Ingredients
-
4 Boneless Skinless Chicken Breasts, about 4 oz each
6 slices center cut bacon, cooked & crumbled
1/4 cup fat free feta cheese, crumbled
2 tsp olive oil
2 (14.5oz) cans no salt added diced tomatoes
1 Tbsp basil
salt & pepper, to taste
Directions
1. Carefully cut a pocket in each chicken breast. Fill with bacon and cheese; secure with a toothpick. Sprinkle with salt & pepper.
2. In a large skillet over medium heat, brown chicken in oil.
3. Drain one can of tomatoes, discarding juice; add to the skillet with the undrained can of tomatoes. Sprinkle with basil. Cover; lower heat and simmer for 10 minutes.
4. Uncover, simmer 5 minutes longer or until the chicken is no longer pink and the tomato mixture is thickened.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
2. In a large skillet over medium heat, brown chicken in oil.
3. Drain one can of tomatoes, discarding juice; add to the skillet with the undrained can of tomatoes. Sprinkle with basil. Cover; lower heat and simmer for 10 minutes.
4. Uncover, simmer 5 minutes longer or until the chicken is no longer pink and the tomato mixture is thickened.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.