Mid-Morning Juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Mid-Morning Juice calories by ingredient


Introduction

Mix of vegetables and fruit. Mix of vegetables and fruit.
Number of Servings: 2

Ingredients

    Carrots, raw, 2 small (5-1/2" long)
    Oranges, 1 small (2-3/8" dia)
    Ginger Root, 1 tsp
    Blueberries, fresh, .25 cu
    Beets, fresh, 1 beet (2" dia)
    Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb
    Cucumber (with peel), 1 cucumber

Tips

Juice is only good for 24 hours.


Directions

Juice and refrigerate immediately.

Serving Size: 2-18 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESA_DS.